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Repost: Is it Me or the Addiction??
Excellent repost!
Have a wonderful smoke free day!
Quitting is doable.
KTQ
Cara
D6821
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REPOST:
Is It Me Or The Addiction ??
From BilliB on 1/26/2009 3:48:27 PM
......... I see so many posts about how 'The Voice of Addiction' is turning lives upside down. It once held me in the vice of it's power. It was the fight of my life to KICK BUTT, and there were times when...Repost: Is it Me or the Addiction??
Excellent repost!
Have a wonderful smoke free day!
Quitting is doable.
KTQ
Cara
D6821
*************************************************************************************************
REPOST:
Is It Me Or The Addiction ??
From BilliB on 1/26/2009 3:48:27 PM
......... I see so many posts about how 'The Voice of Addiction' is turning lives upside down. It once held me in the vice of it's power. It was the fight of my life to KICK BUTT, and there were times when I wondered if I would ever make my way to being nicotine free.
Not one of us ever came to the Q for the fun of it. Not one of us ever came here because we wanted to continue smoking. WE KNEW !! We knew we had to quit, whatever our reason. Ask yourself right now ~~ why did you come to the Q ??
Was it to get help in quitting smoking ? I suspect the answer is yes. Why then, after you start your quit, do you think that you would start wondering if you were ready to quit ? That the excuses would start happening and we would start finding all kinds of reasons to smoke ?
THAT IS THE ADDICTION SPEAKING...........
let's do an honest reality check here: in your rational mind, do you know that nicotine does not empower your life in ANY way? You also know that you are addicted to a deadly substance. A substance that is creating hell in your life. It doesn't matter what your personal hell looks like. Nicotine kills. It literally takes your breath away. There is no way that the drug nicotine helps your in your mind, body or soul. It is a KILLER !! But you already know that.
Have you ever heard how hard that Crack or Heroin is to quit ? I have heard that Nicotine is even harder to quit. Who is talking in your life about your quit ? You have seen, read or heard about people going into rehab all the time to "kick the addiction". Those people have reached the end of their sanity to the addiction. We are no different here at the Q ~~~ only we do not have a place to go as an inpatient. We have the Q!!! The addiction to nicotine is as serious as that of alcoholism, speed, cocaine, pot, or heroin. It just comes packaged a little more socially accepted. In 2009 tho, it isn't even socially accepted anymore. You know you feel looked down on for smoking. I have also felt that. I remember feeling like I was just not even worth the effort to quit.
When you came here, you were in some way at least thinking about quitting smoking. Maybe you didn't realize how strong an addiction this substance is........ I sure didn't ! It was just a bad habit !! RIGHT !!! Learning to live with your addiction is probably one of the most difficult things you will ever do. I promise you tho, it will be counted among your greatest of victories.
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Good morning all
Happy Saturday to you!!!!!! Belated Happy Birthday Tman!
Up and going for the day today. Grocery shopping this morning and I have a couple of jobs to do around the house today. What will not be happening is smoking. Saying NO to smoking and moving forward along the Freedom Road. I offer my hand to the next winner joining me kicking ash to the curb today.,
Have a super Saturday
Cara
D6821
3Y 11M
Life Saved
$101,292
Money Saved
184,167
Unsmoked
Good morning. 12:55am in my little part of the world. Just checked the weather for today. Current temperature is 45° under clear skies. We have zero wind and 91% humidity. Our temperature will rise to 65° and sunshine abound. Another great day for a NOPE day.
Yesterday was a busy work day. Have reached the decision our leadership team needs and education on how to deliver corrective conversations. One young lady made an error, ok it happens, it wasn't a catastrophic event. They talked to her...Good morning. 12:55am in my little part of the world. Just checked the weather for today. Current temperature is 45° under clear skies. We have zero wind and 91% humidity. Our temperature will rise to 65° and sunshine abound. Another great day for a NOPE day.
Yesterday was a busy work day. Have reached the decision our leadership team needs and education on how to deliver corrective conversations. One young lady made an error, ok it happens, it wasn't a catastrophic event. They talked to her like she was stupid and did it publicly. Came to me near tears. We talked. She calmed down then later she sent me a text thanking me for making her feel valued.
Words hurt. Always remember that....once you say it you can't take it back.
Well time to finish the coffee and read the email. Y'all have a fantastic Saturday and as always please be nice be kind today.
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I'm throwing my 129,840 unsmoked cigarettes onto the bonfire!
Go To Discussion
Repost: Smoking's NOT a Crutch
I used smoking as a crutch - these words are true - smoking helps nothing. Smoking wants to kill you.
Smoking is nothing to me today!
KTQ
Cara
D6820
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Smoking`s NOT A CRUTCH
From gummer on 7/13/2006 12:46:40 PM
==============================================
We tend to think of it that way, and so often say that we used it as crutch... during stress... or nervousness... or...Repost: Smoking's NOT a Crutch
I used smoking as a crutch - these words are true - smoking helps nothing. Smoking wants to kill you.
Smoking is nothing to me today!
KTQ
Cara
D6820
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Smoking`s NOT A CRUTCH
From gummer on 7/13/2006 12:46:40 PM
==============================================
We tend to think of it that way, and so often say that we used it as crutch... during stress... or nervousness... or grief.
The truth is that a crutch HELPS you through something. Smoking does not. Smoking only ever fills the need it creates (while adding more addiction at the same time).
Smoking does not help us through anything.
It never did.
And it never will.
When we get super-stressed that `need to smoke` flares up and makes us feel awful, on top of the stress. We then smoke and feel better. Our error comes when we interpret that `feeling better` because of smoking as having helped the stress. It didn`t. It only helped the `need to smoke`. P E R I O D. The stress remains unchanged. Think about it.... how on earth could a cigarette do anything? It`s ridiculous!
So try to see smoking for what it IS.
It makes quitting a hell of a lot easier.
Here`s a hint...
SMOKING IS NOT A CRUTCH.... IT IS A BURDEN.
Gummer
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Good morning all
Happy Friday and a huge TGIF!!!!!
Slept in today and am running late. Here to say NO to smoking and keeping to my path along the Freedom Road. I offer the next winner joining my hand as we kick ash to the curb today.
Have a fantastic Friday
Cara
D6820
3Y 11M
Life Saved
$101,277
Money Saved
184,140
Unsmoked
Good morning! It's 1:32am. Running a little behind this morning. The snooze button and I had a meeting this morning. Now I am moving like lightening to get ready for the work day however I must say NOPE first! No smoking here today.
Weather is ok....52° currently, still dropping to the overnight low of 45°. After the sun rises we will warm to 57°. No rain today. 78% humidity, it's windy at 9mph. Air quality is good. Typical fall day in my neck of the woods.
Well y'all have a great day. I gotta...Good morning! It's 1:32am. Running a little behind this morning. The snooze button and I had a meeting this morning. Now I am moving like lightening to get ready for the work day however I must say NOPE first! No smoking here today.
Weather is ok....52° currently, still dropping to the overnight low of 45°. After the sun rises we will warm to 57°. No rain today. 78% humidity, it's windy at 9mph. Air quality is good. Typical fall day in my neck of the woods.
Well y'all have a great day. I gotta get moving. Please be nice be kind today.
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Hey!! WaynenMary - thanks for starting the bonfire tonight - I have 6660 coffin nails for the flames.
Go To DiscussionThanks WaynenMary for starting the bonfire. I'm throwing my 72 unsmoked cigarettes onto the bonfire!
Go To DiscussionI love Thursday night bonfire dear Mysticcat thanks for hosting Only by God's grace I'm throwing my 253,050 unsmoked cigarettes onto the bonfire!
Go To DiscussionWelcome to the BONFIRE this beautiful Thursday Evening! It’s a self-serve bonfire so carefully throw your unsmoked nasties into the bonfire and head over to check out the many different diversions available on NOPE Island! We encourage you to toss any worries or problems you are experiencing tonight into the fire as well! 🔥 Everyone is welcome at the Bonfire! Whether you have 2, 20, 200, 20,000 or 200,000 stinkeroos, we want your unsmokeds to make this fire blaze high. We especially welcome...
Go To Discussion
Repost: Your Time is Now
Great repost.
KTQ
Cara
D6819
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JW
2852 DAYS
We are surrounded by many here that have ended their filling their bodies with the poisons. And so have I. I cannot speak for all of them, but I do believe that they did not pull off their successes by being meek with the enemy. If you are being meek with this challenge, the enemy will sense it immediately and will deal its...Repost: Your Time is Now
Great repost.
KTQ
Cara
D6819
*******************************************************************************************************
JW
2852 DAYS
We are surrounded by many here that have ended their filling their bodies with the poisons. And so have I. I cannot speak for all of them, but I do believe that they did not pull off their successes by being meek with the enemy. If you are being meek with this challenge, the enemy will sense it immediately and will deal its biggest blow right up front to you to get you back on track with the poisons.
The people that have opted out all successfully had and have one thing in common, they did not come at the enemy meekly. They were and are all Warriors. They were strong and spoke strength about how the enemy was to be handled. Their thinking, behaviors, and attitudes were that of a mighty Warrior.
We were not totally without fear. But, we knew that we deserved to be free of the chains. From the moment we awakened in the morning, for one day (at a time) we were at war.
The enemy is relentless and has a secret weapon; it knows as much about you as you do. All weaknesses will be exposed. You must have the victory inside before you will experience the victory outside. You are going to have to stretch. Claim the victory that is on the shelf waiting for you to just go and get it.
You do have the power to save yourself. You were meant for this. The time is now.
If the One that you respect most were here to tell you that NOW is the time, you would do it.
Well, they can’t be here now, so I’m telling you, the time is now!
YOUR TIME IS NOW!!!
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